Please read this agreement carefully and scroll to the bottom before agreeing.

1. Purpose of This App
This application is intended solely for general informational and educational purposes to assist pre-diabetic adults in understanding the glycaemic index (GI) of common UK foods in relation to blood sugar readings. It is not designed, intended, or fit to be used as a medical tool, clinical aid, or substitute for professional healthcare advice.

2. Not a Medical Device
This app is not a regulated medical device under the UK Medical Devices Regulations 2002 (as amended). It has not been assessed, approved, or endorsed by the NHS, the Medicines and Healthcare products Regulatory Agency (MHRA), or any other regulatory or healthcare body.

3. Not Medical Advice
Nothing within this application constitutes medical advice, diagnosis, or treatment. The food recommendations, GI values, and blood sugar guidance are based on published research averages and general dietary principles only. They do not take into account your personal medical history, current medications, weight, age, activity level, or individual health conditions.

4. Always Consult a Healthcare Professional
You must always consult your GP, diabetes nurse, registered dietitian, or other qualified healthcare professional before making any changes to your diet, lifestyle, or diabetes management plan. Do not rely solely on this app when making decisions about your health.

5. Do Not Adjust Medication
Never alter, reduce, stop, or adjust any prescribed medication — including insulin or other diabetes medications — based on any information or suggestion provided by this app. Only your doctor or healthcare professional is qualified to advise on changes to your medication.

6. Individual Results May Vary
Blood sugar responses to food differ significantly between individuals. GI values may vary depending on food brand, preparation method, ripeness, portion size, and your individual metabolism. This app cannot predict your personal blood sugar response to any food.

7. Age Restriction
This app is intended for use by adults aged 18 years and over only. By agreeing to these terms you confirm that you are at least 18 years of age. This app is not suitable for use by or on behalf of children or young people under the age of 18.

8. Medical Emergencies
If you experience symptoms of hypoglycaemia, hyperglycaemia, diabetic ketoacidosis, or any other medical emergency, stop using this app immediately and call 999 or attend your nearest A&E without delay.

9. Data & Privacy
This app does not collect, record, store, transmit, or share any personal data or medical information. All information entered remains on your device only and is never sent to any server or third party. This app complies with the UK General Data Protection Regulation (UK GDPR).

10. Limitation of Liability
To the fullest extent permitted by applicable UK law, the developers and publishers of this application expressly disclaim all liability for any direct, indirect, incidental, special, consequential, or punitive damages arising from your use of, or reliance upon, any information provided within this app. Use of this app is entirely at your own risk.

11. Changes to This Agreement
The developers reserve the right to update or amend this agreement at any time. Continued use of the app following any update constitutes acceptance of the revised terms.

Version 1.0 · Last updated: June 2025